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Show Notes:
[4:10] – I am upleveling beliefs one day at a time.
[5:40] – When you’re overrun by limiting beliefs, you will be stuck in cycles of failure.
[6:54] – Negative self talk is a sign of limiting beliefs.
[10:42] – You will create negative scenarios to reconfirm what you say.
[13:48] – A fear of failure will make it hard to even set goals.
[22:46] – Self doubt doesn’t mean don’t do it.
[28:23] – Once you recognize something, you have the power to recondition.
[34:10] – Regularly take time to reflect on your thoughts and behaviors.
