EP 24: How I Prioritize My Mental Health
With all of the demands and responsibilities life hands us, it’s important to make time to maintain your mental health.
Dr. Joy Harden Bradford: The Truth About Therapy
Last week we touched on mental illness, and this week we’re talking about mental health and how to preserve it
T-Kea Blackman: Success Doesn’t Make You Exempt
Mental health, like money, is often a taboo topic. It’s also a topic that has terminology associated with it that’s
REWIND: Brandi Harvey – Fitness Is a Lifestyle
When it comes to the FIT Pillar of Redefining Wealth, it’s all about becoming your best self. It’s not about
Geremy Dixon: The Distraction of Unforgiveness
When you’re incapable of disconnecting yourself from past pain and trauma, it impedes your ability to walk in the success
Brooke Thomas: Bring It To The Surface
Have you ever thought, I’m sweeping too much of who I am under the rug so that other people will
Tai Beauchamp: You Are Beyond Ready
[spp-tweet tweet=”[bctt tweet=”“I don’t believe in success. I believe in continual progress.” – Tai Beauchamp” username=”seekwisdompcw”] I see your superwoman
Christine Hassler: Give Yourself Permission to Feel
[spp-tweet tweet=”[bctt tweet=”“As women, we are really good at suppressing anger. ” -Christine Hassler” username=”seekwisdompcw”] This week’s episode is brought
Elijah Frazier: You Can Turn This Around
[spp-tweet tweet=”[bctt tweet=”“If we tap into who we really are, then we would know who we are bringing to the
Dr. Nicole B. Washington: Functioning Doesn’t Mean Fulfilled
[spp-tweet tweet=”[bctt tweet=”“You have to take time for you, because if you let yourself die or let your job kill