Do you constantly make excuses for why you can’t find the time to workout?

I used to, too.

After years of on again off again workout spurts, I finally decided that honoring my body did not take time away from my goals or vision for my life; it made it more possible to walk into both.

By making the few small tweaks I share in this video, I was able to drastically cut the excuses and shift my mindset about making the time to work out.

Make sure you leave me a comment and share what excuses you’ve made and what commitment you’re going to take to put you first.