EP 11: No Time To Workout? Try This!
Do you constantly make excuses for why you can’t find the time to workout?
I used to, too.
After years of on again off again workout spurts, I finally decided that honoring my body did not take time away from my goals or vision for my life; it made it more possible to walk into both.
By making the few small tweaks I share in this video, I was able to drastically cut the excuses and shift my mindset about making the time to work out.
Make sure you leave me a comment and share what excuses you’ve made and what commitment you’re going to take to put you first.